Discover Your Radiant Self
My mission: to help women begin the journey to love themselves first
and discover their Divine potential within...
Welcome to Radiant Self Journey
My Vision
I started Radiant Self Journey with a simple goal in mind:
Teaching, coaching and mentoring women to reclaim their power through healing the mind, body and Spirit.
I stand as a beacon of light to help navigate women through the journey of prioritizing self love, self care and honoring the Divinity within them.
My Story
…in September of 2023 I came across a picture of myself at a pool party earlier that Summer on a friend’s Facebook page. This picture changed the trajectory of my life! I found myself looking at a picture of a woman who did not love or honor herself.
It was during this time I made a conscious commitment to make health and wellness my number one priority!
I knew right then and there I was being called to begin the journey of self love and self care. I had just turned 56 years of age and recognized my current reality was not in alignment with the highest version of the woman I envisioned.
So, I took the first step and began the journey of becoming the woman I wanted to be.
I was ready to let go of the old version of myself! ...
For years, I had tried different diet trends and weight loss groups like Weight Watchers and Noom. I bought memberships to different gyms, purchased several exercise DVDs and self help books in a desperate attempt to free myself from the vicious cycle of low self worth and negativity.
Then I came across a YouTube video about intermittent fasting by Dr. Mindy Pelz. I had never tried intermittent fasting before and Dr. Mindy's passion regarding the healing benefits of fasting resonated with me deeply. I dove deep into her teachings and began following her YouTube channel religiously. I was so excited to watch each new video she posted because of her fiery spirit to help women heal and reclaim their health through fasting.
After reading her book I began my own Fast Like A Girl lifestyle. My success in choosing a fasting lifestyle has inspired me to help other women to reclaim their power through healing the mind, body, and spirit.
If my story resonates with you... CONTACT ME
ABOUT
Qualifications
- BA Grandview College Des Moines, IA
- 30 Years Professional Experience in Social Services
- Current "Fast Like a Girl" Coaching Certification
- Born and Raised in Iowa
Contact Me
set up a Discovery call
email me to schedule a free 30 min session for details on what services I offer and to get a sense of what you're looking for in a lifestyle coach.
or just ASK A QUESTION!
